![]() ![]() Gel-type shock absorbing and cushioning insoles have cushioning material in the forefoot. Use padding to protect the foot and redistribute weight on the metatarsal bones. NSAIDs such as ibuprofen (nonsteroidal anti-inflammatory drugs) may reduce pain and inflammation. Ultimately treatment of metatarsalgia involves providing relief from the pain and identifying and treating any structural or biomechanical causes. Repetitive high-impact activities such as running or jumping. Older people are more susceptible and degeneration of the bones is more likely. It is caused by a build-up of Uric acid in the joint. Morton’s neuroma – this is pain caused by compression and inflammation of the nerve between the 3rd and 4th toes. A stress fracture is a hairline fracture that has gradually occurred with overuse.Īrthritis results in general wear and tear of the joints in the foot.ĭiabetes is responsible for a number of foot complications. A bunion is a deformity or the joint at the base of the big toe. Hammer toe is a condition that causes one or more of the small toes to bend upwards at the joint. ![]() Injuries & conditionsĬonditions such as hammer toe or bunions. As a result the likelihood of joint inflammation increases. Poorly fitting footwear, or lacing shoes up too tightly compresses the forefoot. If these are tight this can lead to inflammation. ![]() The bones in the big toe can certainly become fractured via a sudden hard impact, such as a forceful stub or dropping something on it. The extensor tendons extend or straighten the toes. Traumatic Injuries (Sprains and Fractures) Most of us have experienced trauma to the big toe, but injuries and repetitive stress do not always cause the same damage. This will increase pressure on the forefoot making inflammation more likely.Ī shortened first metatarsal bone can cause excess pressure to go through the second metatarsal bone. Overpronation of the foot is where the foot rolls in or flattens too much during the gait cycle. This is because the pressure on the forefoot increases. Contributing factors include: Foot biomechanicsĪ high or rigid arched foot ( pes cavus) increases the likelihood of metatarsalgia. The cause of metatarsalgia pain is usually from the synovial sheath or membrane around the MTP joints becoming inflamed, usually from excess pressure on the joints over a period of time. ![]()
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